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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Charles Bellow

GBR M 30-34 n = 342
Finish · net time
1:36:55
+1:22 v median 1:35:33
Men
180/342
30-34
58/97
Field beaten
47%

The race, in three figures

Field beaten
26%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
51/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
203/342
Rank

The race, in words

1:36:55 at Hong Kong 2023 put Charles Bellow 180th of 342 men in the Open division.

A station race more than a running one: 73% of the field beaten on the stations, against 26% on the runs. The sled pull was the standout, 1:26 quicker than the median and 51st of 342. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:43
    v median +0:42
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 9:40
    Running 2 6:34
    v median +1:14
    50m Sled Push 3:06
    v median −0:29
  3. Block 03 10:56
    Running 3 7:02
    v median +1:07
    50m Sled Pull 3:54
    v median −1:26
  4. Block 04 12:16
    Running 4 6:32
    v median +0:36
    80m Burpee Broad Jump 5:44
    v median +0:23
  5. Block 05 10:56
    Running 5 6:32
    v median +0:34
    1000m Row 4:24
    v median −0:29
  6. Block 06 8:54
    Running 6 6:31
    v median +0:39
    200m Farmers Carry 2:23
    v median −0:15
  7. Block 07 11:48
    Running 7 6:04
    v median +0:18
    100m Sandbag Lunges 5:44
    v median +0:02
  8. Block 08 13:31
    Running 8 7:42
    v median +1:11
    Wall Balls 5:49
    v median −1:11

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
2:05
0:43 1:22
B5 · 1000m Row
1:18
0:24 0:54
B6 · 200m Farmers Carry
1:30
0:39 0:51
B7 · 100m Sandbag Lunges
1:58
0:34 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 4
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342