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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Faiq Khan

HKG M 30-34 n = 342
Finish · net time
1:37:31
+1:58 v median 1:35:33
Men
188/342
30-34
60/97
Field beaten
45%

The race, in three figures

Field beaten
36%
Runs
61%
Stations
Biggest gain
50m Sled Push
−1:03
v median
30/342
Rank
Biggest loss
1000m Row
+0:20
v median
261/342
Rank

The race, in words

Faiq Khan finished 188th of 342 men in the Open division at Hong Kong 2023, in 1:37:31.

A station race more than a running one: 61% of the field beaten on the stations, against 36% on the runs. The sled push was the standout, 1:03 quicker than the median and 30th of 342. Stronger after halfway: 2:50 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:15
    v median +2:14
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 7:28
    Running 2 4:56
    v median −0:24
    50m Sled Push 2:32
    v median −1:03
  3. Block 03 11:30
    Running 3 6:10
    v median +0:15
    50m Sled Pull 5:20
    v median +0:00
  4. Block 04 11:45
    Running 4 6:34
    v median +0:38
    80m Burpee Broad Jump 5:11
    v median −0:10
  5. Block 05 12:27
    Running 5 7:14
    v median +1:16
    1000m Row 5:13
    v median +0:20
  6. Block 06 7:57
    Running 6 5:35
    v median −0:17
    200m Farmers Carry 2:22
    v median −0:16
  7. Block 07 10:54
    Running 7 5:52
    v median +0:06
    100m Sandbag Lunges 5:02
    v median −0:40
  8. Block 08 13:44
    Running 8 6:25
    v median −0:06
    Wall Balls 7:19
    v median +0:19

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:57
0:33 0:24
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
2:25
0:59 1:26
B5 · 1000m Row
1:33
0:38 0:55
B6 · 200m Farmers Carry
1:38
1:01 0:37
B7 · 100m Sandbag Lunges
2:08
0:37 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 4
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342