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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Charles Wang

AUS M 25-29 n = 342
Finish · net time
1:39:02
+3:29 v median 1:35:33
Men
200/342
25-29
34/60
Field beaten
42%

The race, in three figures

Field beaten
19%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
55/342
Rank
Biggest loss
50m Sled Pull
+1:14
v median
268/342
Rank

The race, in words

1:39:02 at Hong Kong 2023 put Charles Wang 200th of 342 men in the Open division.

The stations carried this race: faster than 61% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:21
    v median +0:20
    1000m SkiErg 4:52
    v median +0:14
  2. Block 02 8:14
    Running 2 5:32
    v median +0:12
    50m Sled Push 2:42
    v median −0:53
  3. Block 03 16:32
    Running 3 9:58
    v median +4:03
    50m Sled Pull 6:34
    v median +1:14
  4. Block 04 10:16
    Running 4 6:09
    v median +0:13
    80m Burpee Broad Jump 4:07
    v median −1:14
  5. Block 05 11:07
    Running 5 6:15
    v median +0:17
    1000m Row 4:52
    v median −0:01
  6. Block 06 13:17
    Running 6 9:53
    v median +4:01
    200m Farmers Carry 3:24
    v median +0:46
  7. Block 07 10:22
    Running 7 5:56
    v median +0:10
    100m Sandbag Lunges 4:26
    v median −1:16
  8. Block 08 12:58
    Running 8 6:18
    v median −0:13
    Wall Balls 6:40
    v median −0:20

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:26
0:14 0:12
B4 · 80m Burpee Broad Jump
1:40
0:45 0:55
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:12
0:38 0:34
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 4
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342