The race, in three figures
The race, in words
Lok Yiu Ku & Hui Yin Yam & Ka Tsun Man & Shing Fung Lee finished 6th of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:11:09, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. If there was time left out there, it was on the wall balls, 1:39 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:39v median −0:26
-
Block 02 7:02Running 2 4:24v median −0:15
-
Block 03 8:03Running 3 4:07v median −0:37
-
Block 04 6:52Running 4 4:31v median −0:26
-
Block 05 8:31Running 5 4:01v median −1:07
-
Block 06 6:28Running 6 4:18v median −1:06
-
Block 07 7:41Running 7 4:29v median −0:48
-
Block 08 12:09Running 8 5:02v median −0:32
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.