The race, in three figures
The race, in words
1:14:02 at Hong Kong 2023 put Claire O’Neill & XINGNI LIU & andrew Tasker & Takuya Munekawa 8th of 52 mixed teams in the Relay division, ahead of 85% of the field.
The wall balls were the standout, 1:36 quicker than the median and 7th of 52. Paced to finish: the second half went 3:31 better against the middle of the field than the first. The roxzone cost time: 15:27, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:06v median +0:01
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Block 02 8:06Running 2 3:55v median −0:44
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Block 03 8:38Running 3 4:34v median −0:10
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Block 04 7:47Running 4 4:52v median −0:05
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Block 05 9:14Running 5 4:35v median −0:33
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Block 06 7:03Running 6 5:03v median −0:21
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Block 07 8:37Running 7 4:11v median −1:06
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Block 08 9:27Running 8 5:35v median +0:01
Roxzone, per block
Approach · Exit 15:27
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.