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Hong Kong / Hong Kong 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Ying Ho Wah & Cheuk Yin Lam & PUI CHI CHAN & Wan Dorcas Pang — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:19:44
−6:01 v median 1:25:45
Mixed
17/52
U40
16/46
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:35
v median
8/52
Rank
Biggest loss
50m Sled Pull
+1:53
v median
38/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:23
    v median −0:42
    1000m SkiErg 4:46
    v median −0:28
  2. Block 02 9:13
    Running 2 5:19
    v median +0:40
    50m Sled Push 3:54
    v median +0:19
  3. Block 03 10:22
    Running 3 3:53
    v median −0:51
    50m Sled Pull 6:29
    v median +1:53
  4. Block 04 8:36
    Running 4 5:16
    v median +0:19
    80m Burpee Broad Jump 3:20
    v median −1:09
  5. Block 05 10:10
    Running 5 4:54
    v median −0:14
    1000m Row 5:16
    v median +0:19
  6. Block 06 8:27
    Running 6 5:45
    v median +0:21
    200m Farmers Carry 2:42
    v median +0:19
  7. Block 07 9:24
    Running 7 5:30
    v median +0:13
    100m Sandbag Lunges 3:54
    v median −0:53
  8. Block 08 8:23
    Running 8 4:30
    v median −1:04
    Wall Balls 3:53
    v median −1:35

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
1:27
0:46 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:01 ahead
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52