PUI CHI CHAN & Cheuk Yin Lam & Ying Ho Wah & Wan Dorcas Pang — HYROX Hong Kong 2023 Result

The race, in three figures

Field beaten

66%

Runs

67%

Stations

Biggest gain

Wall Balls

−1:35

v median

8/52

Rank

Biggest loss

50m Sled Pull

+1:53

v median

38/52

Rank

The race, in words

1:19:44 at Hong Kong 2023 put PUI CHI CHAN & Cheuk Yin Lam & Ying Ho Wah & Wan Dorcas Pang 17th of 52 mixed teams in the Relay division, ahead of 67% of the field.

The wall balls were where this race was made, 1:35 ahead of the median. The sled pull cost the most time: 1:53 slower than the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:23

10/52
v median −0:42

1000m SkiErg 4:46

16/52
v median −0:28
Block 02 9:13

Running 2 5:19

42/52
v median +0:40

50m Sled Push 3:54

34/52
v median +0:19
Block 03 10:22

Running 3 3:53

3/52
v median −0:51

50m Sled Pull 6:29

38/52
v median +1:53
Block 04 8:36

Running 4 5:16

31/52
v median +0:19

80m Burpee Broad Jump 3:20

13/52
v median −1:09
Block 05 10:10

Running 5 4:54

19/52
v median −0:14

1000m Row 5:16

34/52
v median +0:19
Block 06 8:27

Running 6 5:45

35/52
v median +0:21

200m Farmers Carry 2:42

35/52
v median +0:19
Block 07 9:24

Running 7 5:30

30/52
v median +0:13

100m Sandbag Lunges 3:54

12/52
v median −0:53
Block 08 8:23

Running 8 4:30

6/52
v median −1:04

Wall Balls 3:53

8/52
v median −1:35

Where the race went

Run total: 38:26
Stations: 34:14
Roxzone: 7:07
Best run lap: 3:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg