Ah Man & Rainbow Wong & Thomas Tong & Kasie Tsang — Hong Kong 2023

The race, in three figures

Field beaten

79%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

15/52

Rank

Biggest loss

50m Sled Pull

+1:48

v median

37/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 3:56

23/52
v median −0:09

1000m SkiErg 5:35

35/52
v median +0:21
Block 02 8:08

Running 2 3:52

2/52
v median −0:47

50m Sled Push 4:16

41/52
v median +0:41
Block 03 10:49

Running 3 4:25

17/52
v median −0:19

50m Sled Pull 6:24

37/52
v median +1:48
Block 04 7:55

Running 4 4:16

8/52
v median −0:41

80m Burpee Broad Jump 3:39

15/52
v median −0:50
Block 05 10:32

Running 5 5:10

28/52
v median +0:02

1000m Row 5:22

38/52
v median +0:25
Block 06 6:37

Running 6 4:47

10/52
v median −0:37

200m Farmers Carry 1:50

4/52
v median −0:33
Block 07 9:00

Running 7 4:37

9/52
v median −0:40

100m Sandbag Lunges 4:23

18/52
v median −0:24
Block 08 11:24

Running 8 5:47

33/52
v median +0:13

Wall Balls 5:37

28/52
v median +0:09

Where the race went

Run total: 36:46
Stations: 37:06
Roxzone: 6:06
Best run lap: 3:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:59

0:26 0:33

B2 · 50m Sled Push

0:24

0:13 0:11

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

1:06

0:33 0:33

B5 · 1000m Row

0:56

0:23 0:33

B6 · 200m Farmers Carry

1:00

0:33 0:27

B7 · 100m Sandbag Lunges

1:10

0:29 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:51 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52