Siu Hei Au & Kin Hang Chan & Sze Ip Lydia Luk & Yuen Lam Lee — Hong Kong 2023

The race, in three figures

Field beaten

50%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

5/52

Rank

Biggest loss

1000m Row

+1:56

v median

52/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 4:05

27/52
v median +0:00

1000m SkiErg 6:50

51/52
v median +1:36
Block 02 8:49

Running 2 5:06

32/52
v median +0:27

50m Sled Push 3:43

30/52
v median +0:08
Block 03 8:10

Running 3 4:16

12/52
v median −0:28

50m Sled Pull 3:54

12/52
v median −0:42
Block 04 8:15

Running 4 4:30

15/52
v median −0:27

80m Burpee Broad Jump 3:45

17/52
v median −0:44
Block 05 12:11

Running 5 5:18

31/52
v median +0:10

1000m Row 6:53

52/52
v median +1:56
Block 06 7:51

Running 6 5:27

28/52
v median +0:03

200m Farmers Carry 2:24

29/52
v median +0:01
Block 07 9:08

Running 7 5:43

35/52
v median +0:26

100m Sandbag Lunges 3:25

5/52
v median −1:22
Block 08 10:39

Running 8 5:34

27/52
v median +0:00

Wall Balls 5:05

24/52
v median −0:23

Where the race went

Run total: 39:56
Stations: 35:59
Roxzone: 6:49
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg

1:07

0:31 0:36

B2 · 50m Sled Push

0:34

0:14 0:20

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

1:06

0:34 0:32

B5 · 1000m Row

0:57

0:25 0:32

B6 · 200m Farmers Carry

1:20

0:45 0:35

B7 · 100m Sandbag Lunges

1:11

0:41 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:05 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52