The race, in three figures
The race, in words
In the Relay division at Hong Kong 2023, Kazumi Iwase & HIMANSHU GIDWANI & Maximilian Ludvigsson & Sha Ron Cheung crossed the line in 1:24:06: 23rd of 52 mixed teams, faster than 56% of the field.
Nowhere gained more than the sled push: 0:39 on the median. If there was time left out there, it was on the sled pull, 2:55 behind the median. Stronger after halfway: 5:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:17v median +0:12
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Block 02 7:22Running 2 4:26v median −0:13
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Block 03 12:29Running 3 4:58v median +0:14
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Block 04 9:08Running 4 4:29v median −0:28
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Block 05 9:30Running 5 4:48v median −0:20
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Block 06 8:46Running 6 6:02v median +0:38
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Block 07 9:43Running 7 5:33v median +0:16
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Block 08 10:09Running 8 5:10v median −0:24
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.