Ho Kan Law & Wai Kiat Teo & Yin Xin Sharon Lim & Daniel Adrian Chua — Hong Kong 2023

The race, in three figures

Field beaten

75%

Runs

29%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

14/52

Rank

Biggest loss

80m Burpee Broad Jump

+2:25

v median

45/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:21

9/52
v median −0:44

1000m SkiErg 4:48

17/52
v median −0:26
Block 02 9:58

Running 2 5:10

36/52
v median +0:31

50m Sled Push 4:48

45/52
v median +1:13
Block 03 8:45

Running 3 4:03

6/52
v median −0:41

50m Sled Pull 4:42

28/52
v median +0:06
Block 04 13:17

Running 4 6:23

48/52
v median +1:26

80m Burpee Broad Jump 6:54

45/52
v median +2:25
Block 05 9:14

Running 5 4:29

10/52
v median −0:39

1000m Row 4:45

21/52
v median −0:12
Block 06 8:13

Running 6 4:41

7/52
v median −0:43

200m Farmers Carry 3:32

50/52
v median +1:09
Block 07 8:20

Running 7 4:20

4/52
v median −0:57

100m Sandbag Lunges 4:00

14/52
v median −0:47
Block 08 12:12

Running 8 5:05

14/52
v median −0:29

Wall Balls 7:07

37/52
v median +1:39

Where the race went

Run total: 37:29
Stations: 40:36
Roxzone: 7:19
Best run lap: 3:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg

0:53

0:27 0:26

B2 · 50m Sled Push

0:44

0:15 0:29

B3 · 50m Sled Pull

0:30

0:12 0:18

B4 · 80m Burpee Broad Jump

2:07

0:46 1:21

B5 · 1000m Row

0:53

0:28 0:25

B6 · 200m Farmers Carry

1:02

0:35 0:27

B7 · 100m Sandbag Lunges

1:09

0:33 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52