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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Yin Xin Sharon Lim & Wai Kiat Teo & Ho Kan Law & Daniel Adrian Chua — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:25:20
−0:25 v median 1:25:45
Mixed
25/52
U40
23/46
Field beaten
52%

The race, in three figures

Field beaten
75%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
14/52
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
45/52
Rank

The race, in words

In the Relay division at Hong Kong 2023, Yin Xin Sharon Lim & Wai Kiat Teo & Ho Kan Law & Daniel Adrian Chua crossed the line in 1:25:20: 25th of 52 mixed teams, faster than 52% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 29% on the stations. On the burpee broad jumps the field had the edge, by 2:25. Paced to finish: the second half went 7:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:21
    v median −0:44
    1000m SkiErg 4:48
    v median −0:26
  2. Block 02 9:58
    Running 2 5:10
    v median +0:31
    50m Sled Push 4:48
    v median +1:13
  3. Block 03 8:45
    Running 3 4:03
    v median −0:41
    50m Sled Pull 4:42
    v median +0:06
  4. Block 04 13:17
    Running 4 6:23
    v median +1:26
    80m Burpee Broad Jump 6:54
    v median +2:25
  5. Block 05 9:14
    Running 5 4:29
    v median −0:39
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:13
    Running 6 4:41
    v median −0:43
    200m Farmers Carry 3:32
    v median +1:09
  7. Block 07 8:20
    Running 7 4:20
    v median −0:57
    100m Sandbag Lunges 4:00
    v median −0:47
  8. Block 08 12:12
    Running 8 5:05
    v median −0:29
    Wall Balls 7:07
    v median +1:39

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
2:07
0:46 1:21
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:09
0:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52