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Hong Kong / Hong Kong 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

chi wai ho & Man Wai Kathy Tsang & Karen Mccrone & Raymond Cheng — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:25:50
+0:05 v median 1:25:45
Mixed
27/52
U40
25/46
Field beaten
48%

The race, in three figures

Field beaten
75%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:42
v median
11/52
Rank
Biggest loss
Wall Balls
+5:42
v median
50/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:08
    v median +0:03
    1000m SkiErg 4:32
    v median −0:42
  2. Block 02 8:24
    Running 2 4:40
    v median +0:01
    50m Sled Push 3:44
    v median +0:09
  3. Block 03 8:32
    Running 3 4:20
    v median −0:24
    50m Sled Pull 4:12
    v median −0:24
  4. Block 04 9:21
    Running 4 4:22
    v median −0:35
    80m Burpee Broad Jump 4:59
    v median +0:30
  5. Block 05 9:31
    Running 5 4:57
    v median −0:11
    1000m Row 4:34
    v median −0:23
  6. Block 06 7:39
    Running 6 5:18
    v median −0:06
    200m Farmers Carry 2:21
    v median −0:02
  7. Block 07 9:42
    Running 7 4:49
    v median −0:28
    100m Sandbag Lunges 4:53
    v median +0:06
  8. Block 08 16:15
    Running 8 5:05
    v median −0:29
    Wall Balls 11:10
    v median +5:42

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:16
0:32 0:44
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:42
0:24 0:18
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:18
0:44 0:34
B7 · 100m Sandbag Lunges
1:28
0:49 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52