Wing Yee Fong & KAI HO LEE & Hon Sum Ng & Shuk Ni Goosie Lam — Hong Kong 2023

The race, in three figures

Field beaten

46%

Runs

40%

Stations

Biggest gain

Wall Balls

−0:44

v median

19/52

Rank

Biggest loss

80m Burpee Broad Jump

+3:01

v median

49/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:05

29/52
v median +0:00

1000m SkiErg 5:10

24/52
v median −0:04
Block 02 8:02

Running 2 4:19

16/52
v median −0:20

50m Sled Push 3:43

31/52
v median +0:08
Block 03 8:25

Running 3 4:21

16/52
v median −0:23

50m Sled Pull 4:04

19/52
v median −0:32
Block 04 13:12

Running 4 5:42

41/52
v median +0:45

80m Burpee Broad Jump 7:30

49/52
v median +3:01
Block 05 10:58

Running 5 5:28

38/52
v median +0:20

1000m Row 5:30

40/52
v median +0:33
Block 06 9:04

Running 6 5:59

39/52
v median +0:35

200m Farmers Carry 3:05

46/52
v median +0:42
Block 07 10:59

Running 7 5:35

33/52
v median +0:18

100m Sandbag Lunges 5:24

35/52
v median +0:37
Block 08 9:53

Running 8 5:09

17/52
v median −0:25

Wall Balls 4:44

19/52
v median −0:44

Where the race went

Run total: 40:34
Stations: 39:10
Roxzone: 7:04
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

1:04

0:26 0:38

B2 · 50m Sled Push

0:38

0:16 0:22

B3 · 50m Sled Pull

0:27

0:12 0:15

B4 · 80m Burpee Broad Jump

1:19

0:38 0:41

B5 · 1000m Row

0:56

0:24 0:32

B6 · 200m Farmers Carry

1:03

0:39 0:24

B7 · 100m Sandbag Lunges

1:35

0:44 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 behind

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52