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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

KAI HO LEE & Hon Sum Ng & Wing Yee Fong & Shuk Ni Goosie Lam — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:26:42
+0:57 v median 1:25:45
Mixed
29/52
U40
26/46
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:44
v median
19/52
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
49/52
Rank

The race, in words

KAI HO LEE & Hon Sum Ng & Wing Yee Fong & Shuk Ni Goosie Lam finished 29th of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:26:42.

The wall balls were the standout, 0:44 quicker than the median and 19th of 52. If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:05
    v median +0:00
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 8:02
    Running 2 4:19
    v median −0:20
    50m Sled Push 3:43
    v median +0:08
  3. Block 03 8:25
    Running 3 4:21
    v median −0:23
    50m Sled Pull 4:04
    v median −0:32
  4. Block 04 13:12
    Running 4 5:42
    v median +0:45
    80m Burpee Broad Jump 7:30
    v median +3:01
  5. Block 05 10:58
    Running 5 5:28
    v median +0:20
    1000m Row 5:30
    v median +0:33
  6. Block 06 9:04
    Running 6 5:59
    v median +0:35
    200m Farmers Carry 3:05
    v median +0:42
  7. Block 07 10:59
    Running 7 5:35
    v median +0:18
    100m Sandbag Lunges 5:24
    v median +0:37
  8. Block 08 9:53
    Running 8 5:09
    v median −0:25
    Wall Balls 4:44
    v median −0:44

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:04
0:26 0:38
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
1:19
0:38 0:41
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:35
0:44 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52