Wai Lok Ho & Ho Tin Eagle Man & Hoi Ching Herice Yip & Lok Yan Crystal Seto — Hong Kong 2023

The race, in three figures

Field beaten

36%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−1:22

v median

5/52

Rank

Biggest loss

Wall Balls

+1:48

v median

39/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 4:46

46/52
v median +0:41

1000m SkiErg 6:32

46/52
v median +1:18
Block 02 8:41

Running 2 4:39

27/52
v median +0:00

50m Sled Push 4:02

38/52
v median +0:27
Block 03 7:41

Running 3 4:27

19/52
v median −0:17

50m Sled Pull 3:14

5/52
v median −1:22
Block 04 10:26

Running 4 5:14

30/52
v median +0:17

80m Burpee Broad Jump 5:12

36/52
v median +0:43
Block 05 11:07

Running 5 6:12

47/52
v median +1:04

1000m Row 4:55

24/52
v median −0:02
Block 06 6:35

Running 6 4:42

8/52
v median −0:42

200m Farmers Carry 1:53

6/52
v median −0:30
Block 07 10:55

Running 7 5:43

36/52
v median +0:26

100m Sandbag Lunges 5:12

33/52
v median +0:25
Block 08 13:41

Running 8 6:25

39/52
v median +0:51

Wall Balls 7:16

39/52
v median +1:48

Where the race went

Run total: 42:06
Stations: 38:16
Roxzone: 7:34
Best run lap: 4:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

1:02

0:27 0:35

B2 · 50m Sled Push

0:33

0:12 0:21

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

1:40

0:37 1:03

B5 · 1000m Row

1:22

0:43 0:39

B6 · 200m Farmers Carry

0:59

0:34 0:25

B7 · 100m Sandbag Lunges

1:28

0:30 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 behind

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52