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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Meng Chak Yuen & Man Chun Ng & Hiu Yan Tsui & Yee Lam Ng — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:29:18
+3:33 v median 1:25:45
Mixed
34/52
U40
30/46
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:50
v median
18/52
Rank
Biggest loss
50m Sled Push
+3:51
v median
52/52
Rank

The race, in words

1:29:18 at Hong Kong 2023 put Meng Chak Yuen & Man Chun Ng & Hiu Yan Tsui & Yee Lam Ng 34th of 52 mixed teams in the Relay division.

If there was time left out there, it was on the sled push, 3:51 behind the median. Paced to finish: the second half went 9:01 better against the middle of the field than the first. The roxzone cost time: 8:18, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 4:12
    v median +0:07
    1000m SkiErg 6:43
    v median +1:29
  2. Block 02 12:04
    Running 2 4:38
    v median −0:01
    50m Sled Push 7:26
    v median +3:51
  3. Block 03 8:38
    Running 3 4:35
    v median −0:09
    50m Sled Pull 4:03
    v median −0:33
  4. Block 04 10:46
    Running 4 5:46
    v median +0:49
    80m Burpee Broad Jump 5:00
    v median +0:31
  5. Block 05 10:53
    Running 5 5:46
    v median +0:38
    1000m Row 5:07
    v median +0:10
  6. Block 06 7:54
    Running 6 5:21
    v median −0:03
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 9:26
    Running 7 4:38
    v median −0:39
    100m Sandbag Lunges 4:48
    v median +0:01
  8. Block 08 10:32
    Running 8 5:54
    v median +0:20
    Wall Balls 4:38
    v median −0:50

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
1:21
0:44 0:37
B4 · 80m Burpee Broad Jump
1:37
0:41 0:56
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:20
0:48 0:32
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52