The race, in three figures
The race, in words
1:34:27 at Hong Kong 2023 put Doris Wu & Sloan Victor Ocuaman & Charmaine Mok & Guo Sun Lee 43rd of 52 mixed teams in the Relay division.
The sled push was where this race was made, 0:39 ahead of the median. The sandbag lunges cost the most time: 2:32 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 4:27v median +0:22
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Block 02 7:16Running 2 4:20v median −0:19
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Block 03 10:20Running 3 5:14v median +0:30
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Block 04 12:14Running 4 5:53v median +0:56
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Block 05 10:52Running 5 5:54v median +0:46
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Block 06 6:38Running 6 4:42v median −0:42
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Block 07 13:46Running 7 6:27v median +1:10
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Block 08 14:34Running 8 6:48v median +1:14
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.