The race, in three figures
The race, in words
John Slosted & Rhemanda Kusuma & Jessica Richmond & Eric Farmer finished 44th of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:34:50.
The sled push was where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:24 behind the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 4:39v median +0:34
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Block 02 7:22Running 2 5:12v median +0:33
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Block 03 10:28Running 3 4:25v median −0:19
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Block 04 14:41Running 4 6:48v median +1:51
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Block 05 10:07Running 5 4:48v median −0:20
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Block 06 8:23Running 6 5:38v median +0:14
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Block 07 9:27Running 7 5:37v median +0:20
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Block 08 16:00Running 8 9:27v median +3:53
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.