The race, in three figures
The race, in words
1:37:16 at Hong Kong 2023 put Maria Chua & Shaheen Goni & John William Stephens & Jena Saffery 48th of 52 mixed teams in the Relay division.
A station race more than a running one: 58% of the field beaten on the stations, against 1% on the runs. The sandbag lunges cost the most time: 2:01 slower than the median. The roxzone cost time: 8:27, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:51v median +3:46
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Block 02 8:28Running 2 6:10v median +1:31
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Block 03 9:42Running 3 5:09v median +0:25
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Block 04 10:29Running 4 5:30v median +0:33
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Block 05 15:17Running 5 9:45v median +4:37
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Block 06 8:19Running 6 6:10v median +0:46
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Block 07 12:35Running 7 5:47v median +0:30
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Block 08 10:56Running 8 6:35v median +1:01
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.