The race, in three figures
The race, in words
Chun Tung To & Tsz Fung Lam & Ho Yee Chau & Cheuk Ning Yip finished 49th of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:39:57.
On the burpee broad jumps the field had the edge, by 3:16. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 4:58v median +0:53
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Block 02 11:18Running 2 5:48v median +1:09
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Block 03 10:31Running 3 5:09v median +0:25
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Block 04 12:23Running 4 4:38v median −0:19
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Block 05 11:54Running 5 6:16v median +1:08
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Block 06 9:32Running 6 6:17v median +0:53
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Block 07 12:32Running 7 5:56v median +0:39
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Block 08 13:06Running 8 5:58v median +0:24
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.