The race, in three figures
The race, in words
1:39:11 at Hong Kong 2023 put Zsolt Menku 201st of 342 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:15Running 1 10:51v median +6:50
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Block 02 8:52Running 2 5:24v median +0:04
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Block 03 10:29Running 3 5:47v median −0:08
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Block 04 10:06Running 4 6:10v median +0:14
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Block 05 10:31Running 5 6:03v median +0:05
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Block 06 8:59Running 6 6:31v median +0:39
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Block 07 11:02Running 7 5:37v median −0:09
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Block 08 14:50Running 8 7:11v median +0:40
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.