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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Ashiff Mohamed

HKG M 25-29 n = 342
Finish · net time
1:39:23
+3:50 v median 1:35:33
Men
203/342
25-29
35/60
Field beaten
41%

The race, in three figures

Field beaten
18%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
22/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
209/342
Rank

The race, in words

Ashiff Mohamed finished 203rd of 342 men in the Open division at Hong Kong 2023, in 1:39:23.

The stations carried this race: faster than 76% of the field across all eight, against 18% on the runs. The sandbag lunges were the standout, 1:37 quicker than the median and 22nd of 342. Paced to finish: the second half went 9:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:37
    v median −0:24
    1000m SkiErg 4:18
    v median −0:20
  2. Block 02 8:34
    Running 2 5:08
    v median −0:12
    50m Sled Push 3:26
    v median −0:09
  3. Block 03 17:25
    Running 3 13:20
    v median +7:25
    50m Sled Pull 4:05
    v median −1:15
  4. Block 04 13:06
    Running 4 7:18
    v median +1:22
    80m Burpee Broad Jump 5:48
    v median +0:27
  5. Block 05 12:21
    Running 5 7:06
    v median +1:08
    1000m Row 5:15
    v median +0:22
  6. Block 06 7:56
    Running 6 6:03
    v median +0:11
    200m Farmers Carry 1:53
    v median −0:45
  7. Block 07 10:02
    Running 7 5:57
    v median +0:11
    100m Sandbag Lunges 4:05
    v median −1:37
  8. Block 08 12:35
    Running 8 6:42
    v median +0:11
    Wall Balls 5:53
    v median −1:07

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
2:07
0:42 1:25
B5 · 1000m Row
1:24
0:28 0:56
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
2:12
0:53 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342