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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Andrew Liu

GBR M 35-39 n = 342
Finish · net time
1:39:28
+3:55 v median 1:35:33
Men
205/342
35-39
51/84
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:39
v median
77/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
309/342
Rank

The race, in words

1:39:28 at Hong Kong 2023 put Andrew Liu 205th of 342 men in the Open division.

Nowhere gained more than the sled push: 0:39 on the median. The burpee broad jumps cost the most time: 2:33 slower than the median. Stronger after halfway: 3:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:29
    v median +0:28
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 8:26
    Running 2 5:30
    v median +0:10
    50m Sled Push 2:56
    v median −0:39
  3. Block 03 11:58
    Running 3 5:44
    v median −0:11
    50m Sled Pull 6:14
    v median +0:54
  4. Block 04 13:51
    Running 4 5:57
    v median +0:01
    80m Burpee Broad Jump 7:54
    v median +2:33
  5. Block 05 10:45
    Running 5 5:47
    v median −0:11
    1000m Row 4:58
    v median +0:05
  6. Block 06 8:25
    Running 6 5:56
    v median +0:04
    200m Farmers Carry 2:29
    v median −0:09
  7. Block 07 12:29
    Running 7 5:51
    v median +0:05
    100m Sandbag Lunges 6:38
    v median +0:56
  8. Block 08 13:48
    Running 8 6:41
    v median +0:10
    Wall Balls 7:07
    v median +0:07

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
2:00
0:59 1:01
B5 · 1000m Row
1:28
0:36 0:52
B6 · 200m Farmers Carry
1:59
1:02 0:57
B7 · 100m Sandbag Lunges
2:05
0:56 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:37 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Other races by Andrew Liu
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342