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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Sam Man

HKG M 40-44 n = 342
Finish · net time
1:39:45
+4:12 v median 1:35:33
Men
206/342
40-44
24/50
Field beaten
40%

The race, in three figures

Field beaten
19%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:50
v median
116/342
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
215/342
Rank

The race, in words

Sam Man finished 206th of 342 men in the Open division at Hong Kong 2023, in 1:39:45.

The stations carried this race: faster than 59% of the field across all eight, against 19% on the runs. The wall balls were the standout, 0:50 quicker than the median and 116th of 342. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:57
    v median +0:56
    1000m SkiErg 4:52
    v median +0:14
  2. Block 02 10:01
    Running 2 6:24
    v median +1:04
    50m Sled Push 3:37
    v median +0:02
  3. Block 03 12:06
    Running 3 7:23
    v median +1:28
    50m Sled Pull 4:43
    v median −0:37
  4. Block 04 12:27
    Running 4 7:14
    v median +1:18
    80m Burpee Broad Jump 5:13
    v median −0:08
  5. Block 05 12:05
    Running 5 7:11
    v median +1:13
    1000m Row 4:54
    v median +0:01
  6. Block 06 9:41
    Running 6 7:20
    v median +1:28
    200m Farmers Carry 2:21
    v median −0:17
  7. Block 07 12:46
    Running 7 6:34
    v median +0:48
    100m Sandbag Lunges 6:12
    v median +0:30
  8. Block 08 13:32
    Running 8 7:22
    v median +0:51
    Wall Balls 6:10
    v median −0:50

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
1:37
0:41 0:56
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
1:20
0:42 0:38
B7 · 100m Sandbag Lunges
1:21
0:31 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342