The race, in three figures
The race, in words
Jeffrey Wu finished 207th of 342 men in the Open division at Hong Kong 2023, in 1:39:51.
A station race more than a running one: 48% of the field beaten on the stations, against 25% on the runs. The wall balls cost the most time: 2:05 slower than the median. A harder second half: 6:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:17v median +0:16
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Block 02 9:11Running 2 5:44v median +0:24
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Block 03 11:07Running 3 7:08v median +1:13
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Block 04 11:30Running 4 6:45v median +0:49
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Block 05 10:59Running 5 6:20v median +0:22
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Block 06 9:29Running 6 6:46v median +0:54
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Block 07 14:12Running 7 6:54v median +1:08
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Block 08 17:11Running 8 8:06v median +1:35
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.