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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Garnet Court

CAN M 30-34 n = 342
Finish · net time
1:39:54
+4:21 v median 1:35:33
Men
208/342
30-34
66/97
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:57
v median
41/342
Rank
Biggest loss
50m Sled Pull
+1:02
v median
253/342
Rank

The race, in words

Garnet Court finished 208th of 342 men in the Open division at Hong Kong 2023, in 1:39:54.

On the sled pull the field had the edge, by 1:02. Paced to finish: the second half went 3:07 better against the middle of the field than the first. The roxzone cost time: 12:03, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:34
    v median −0:27
    1000m SkiErg 4:46
    v median +0:08
  2. Block 02 8:23
    Running 2 5:45
    v median +0:25
    50m Sled Push 2:38
    v median −0:57
  3. Block 03 13:17
    Running 3 6:55
    v median +1:00
    50m Sled Pull 6:22
    v median +1:02
  4. Block 04 12:45
    Running 4 6:24
    v median +0:28
    80m Burpee Broad Jump 6:21
    v median +1:00
  5. Block 05 11:23
    Running 5 6:12
    v median +0:14
    1000m Row 5:11
    v median +0:18
  6. Block 06 7:55
    Running 6 5:44
    v median −0:08
    200m Farmers Carry 2:11
    v median −0:27
  7. Block 07 11:18
    Running 7 6:16
    v median +0:30
    100m Sandbag Lunges 5:02
    v median −0:40
  8. Block 08 14:38
    Running 8 6:40
    v median +0:09
    Wall Balls 7:58
    v median +0:58

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
2:07
0:41 1:26
B4 · 80m Burpee Broad Jump
2:11
0:46 1:25
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:57
1:13 0:44
B7 · 100m Sandbag Lunges
2:49
1:35 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:03 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Other races by Garnet Court
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342