Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Sonic Loo

HKG M 30-34 n = 342
Finish · net time
1:40:07
+4:34 v median 1:35:33
Men
209/342
30-34
67/97
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:44
v median
124/342
Rank
Biggest loss
50m Sled Push
+0:44
v median
241/342
Rank

The race, in words

Sonic Loo finished 209th of 342 men in the Open division at Hong Kong 2023, in 1:40:07.

Nowhere gained more than the wall balls: 0:44 on the median. On the sled push the field had the edge, by 0:44. Paced to finish: the second half went 5:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:21
    v median +0:20
    1000m SkiErg 4:49
    v median +0:11
  2. Block 02 10:07
    Running 2 5:48
    v median +0:28
    50m Sled Push 4:19
    v median +0:44
  3. Block 03 13:02
    Running 3 7:24
    v median +1:29
    50m Sled Pull 5:38
    v median +0:18
  4. Block 04 11:41
    Running 4 6:11
    v median +0:15
    80m Burpee Broad Jump 5:30
    v median +0:09
  5. Block 05 10:28
    Running 5 5:54
    v median −0:04
    1000m Row 4:34
    v median −0:19
  6. Block 06 8:54
    Running 6 5:53
    v median +0:01
    200m Farmers Carry 3:01
    v median +0:23
  7. Block 07 12:07
    Running 7 5:50
    v median +0:04
    100m Sandbag Lunges 6:17
    v median +0:35
  8. Block 08 12:47
    Running 8 6:31
    v median +0:00
    Wall Balls 6:16
    v median −0:44

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:08
0:27 0:41
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:26
0:20 1:06
B4 · 80m Burpee Broad Jump
2:07
0:42 1:25
B5 · 1000m Row
1:33
0:31 1:02
B6 · 200m Farmers Carry
2:00
0:58 1:02
B7 · 100m Sandbag Lunges
2:23
1:04 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342