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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Ian Healy

IRL M 30-34 n = 342
Finish · net time
1:41:25
+5:52 v median 1:35:33
Men
215/342
30-34
68/97
Field beaten
37%

The race, in three figures

Field beaten
73%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
148/342
Rank
Biggest loss
Wall Balls
+6:18
v median
332/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:01
    v median +0:00
    1000m SkiErg 4:55
    v median +0:17
  2. Block 02 8:57
    Running 2 4:52
    v median −0:28
    50m Sled Push 4:05
    v median +0:30
  3. Block 03 11:35
    Running 3 5:11
    v median −0:44
    50m Sled Pull 6:24
    v median +1:04
  4. Block 04 14:20
    Running 4 5:19
    v median −0:37
    80m Burpee Broad Jump 9:01
    v median +3:40
  5. Block 05 10:10
    Running 5 5:20
    v median −0:38
    1000m Row 4:50
    v median −0:03
  6. Block 06 8:27
    Running 6 5:13
    v median −0:39
    200m Farmers Carry 3:14
    v median +0:36
  7. Block 07 10:37
    Running 7 5:13
    v median −0:33
    100m Sandbag Lunges 5:24
    v median −0:18
  8. Block 08 19:18
    Running 8 6:00
    v median −0:31
    Wall Balls 13:18
    v median +6:18

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
2:05
0:59 1:06
B5 · 1000m Row
1:37
0:43 0:54
B6 · 200m Farmers Carry
1:22
0:37 0:45
B7 · 100m Sandbag Lunges
2:03
0:48 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:34 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342