Skip to content
Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Kyle Van Rensburg

RSA M 30-34 n = 342
Finish · net time
1:46:04
+10:31 v median 1:35:33
Men
248/342
30-34
76/97
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
91/342
Rank
Biggest loss
200m Farmers Carry
+1:19
v median
310/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:38
    v median +0:37
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 9:48
    Running 2 6:05
    v median +0:45
    50m Sled Push 3:43
    v median +0:08
  3. Block 03 12:37
    Running 3 7:28
    v median +1:33
    50m Sled Pull 5:09
    v median −0:11
  4. Block 04 12:07
    Running 4 6:53
    v median +0:57
    80m Burpee Broad Jump 5:14
    v median −0:07
  5. Block 05 11:15
    Running 5 6:23
    v median +0:25
    1000m Row 4:52
    v median −0:01
  6. Block 06 10:50
    Running 6 6:53
    v median +1:01
    200m Farmers Carry 3:57
    v median +1:19
  7. Block 07 12:31
    Running 7 6:08
    v median +0:22
    100m Sandbag Lunges 6:23
    v median +0:41
  8. Block 08 14:25
    Running 8 7:06
    v median +0:35
    Wall Balls 7:19
    v median +0:19

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:18
0:23 0:55
B4 · 80m Burpee Broad Jump
2:36
1:07 1:29
B5 · 1000m Row
1:59
0:43 1:16
B6 · 200m Farmers Carry
2:29
1:08 1:21
B7 · 100m Sandbag Lunges
2:40
1:16 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342