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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Nobi Sabu John & Robbie Jay Medalla Alconaba & Wing Chan & Lynn Wen Ong — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:44:46
+19:01 v median 1:25:45
Mixed
51/52
U40
45/46
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
21/52
Rank
Biggest loss
50m Sled Pull
+4:29
v median
51/52
Rank

The race, in words

1:44:46 at Hong Kong 2023 put Nobi Sabu John & Robbie Jay Medalla Alconaba & Wing Chan & Lynn Wen Ong 51st of 52 mixed teams in the Relay division.

The burpee broad jumps were the standout, 0:34 quicker than the median and 21st of 52. If there was time left out there, it was on the sled pull, 4:29 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 5:05
    v median +1:00
    v median +1:35
  2. Block 02 11:03
    Running 2 7:08
    v median +2:29
    v median +0:20
  3. Block 03 14:21
    Running 3 5:16
    v median +0:32
    v median +4:29
  4. Block 04 10:43
    Running 4 6:48
    v median +1:51
    v median −0:34
  5. Block 05 10:42
    Running 5 5:01
    v median −0:07
    1000m Row 5:41
    v median +0:44
  6. Block 06 9:17
    Running 6 6:20
    v median +0:56
    v median +0:34
  7. Block 07 12:09
    Running 7 5:59
    v median +0:42
    v median +1:23
  8. Block 08 16:40
    Running 8 6:57
    v median +1:23
    Wall Balls 9:43
    v median +4:15

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:14
0:39 0:35
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
1:38
0:48 0:50
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:24
0:47 0:37
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 2
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52