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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Shane Brown

RSA M 45-49 n = 342
Finish · net time
1:49:38
+14:05 v median 1:35:33
Men
272/342
45-49
16/20
Field beaten
21%

The race, in three figures

Field beaten
27%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
124/342
Rank
Biggest loss
Wall Balls
+2:54
v median
286/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:47
    v median +0:46
    1000m SkiErg 4:36
    v median −0:02
  2. Block 02 9:16
    Running 2 5:57
    v median +0:37
    50m Sled Push 3:19
    v median −0:16
  3. Block 03 11:15
    Running 3 6:30
    v median +0:35
    50m Sled Pull 4:45
    v median −0:35
  4. Block 04 12:02
    Running 4 6:28
    v median +0:32
    80m Burpee Broad Jump 5:34
    v median +0:13
  5. Block 05 12:12
    Running 5 7:01
    v median +1:03
    1000m Row 5:11
    v median +0:18
  6. Block 06 9:55
    Running 6 6:42
    v median +0:50
    200m Farmers Carry 3:13
    v median +0:35
  7. Block 07 14:53
    Running 7 6:19
    v median +0:33
    100m Sandbag Lunges 8:34
    v median +2:52
  8. Block 08 17:25
    Running 8 7:31
    v median +1:00
    Wall Balls 9:54
    v median +2:54

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:08
0:27 0:41
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
2:41
1:01 1:40
B5 · 1000m Row
1:56
0:43 1:13
B6 · 200m Farmers Carry
2:11
1:07 1:04
B7 · 100m Sandbag Lunges
2:46
1:04 1:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342