The race, in three figures
The race, in words
Marc Cormack-Bissett finished 277th of 342 men in the Open division at Hong Kong 2023, in 1:50:27.
The sled push was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 4:00 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:52v median +0:51
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Block 02 9:11Running 2 6:24v median +1:04
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Block 03 13:02Running 3 7:06v median +1:11
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Block 04 14:13Running 4 6:58v median +1:02
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Block 05 11:37Running 5 6:36v median +0:38
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Block 06 9:44Running 6 6:34v median +0:42
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Block 07 16:02Running 7 6:20v median +0:34
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Block 08 15:56Running 8 8:35v median +2:04
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.