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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

francois perrouault

FRA M 30-34 n = 342
Finish · net time
1:54:03
+18:30 v median 1:35:33
Men
287/342
30-34
87/97
Field beaten
16%

The race, in three figures

Field beaten
7%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
60/342
Rank
Biggest loss
80m Burpee Broad Jump
+5:47
v median
338/342
Rank

The race, in words

francois perrouault finished 287th of 342 men in the Open division at Hong Kong 2023, in 1:54:03.

The stations carried this race: faster than 34% of the field across all eight, against 7% on the runs. The burpee broad jumps cost the most time: 5:47 slower than the median. Paced to finish: the second half went 9:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:38
    Running 1 11:15
    v median +7:14
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 9:27
    Running 2 6:03
    v median +0:43
    50m Sled Push 3:24
    v median −0:11
  3. Block 03 10:34
    Running 3 6:31
    v median +0:36
    50m Sled Pull 4:03
    v median −1:17
  4. Block 04 18:11
    Running 4 7:03
    v median +1:07
    80m Burpee Broad Jump 11:08
    v median +5:47
  5. Block 05 12:02
    Running 5 7:16
    v median +1:18
    1000m Row 4:46
    v median −0:07
  6. Block 06 9:45
    Running 6 7:28
    v median +1:36
    200m Farmers Carry 2:17
    v median −0:21
  7. Block 07 13:55
    Running 7 6:57
    v median +1:11
    100m Sandbag Lunges 6:58
    v median +1:16
  8. Block 08 14:52
    Running 8 8:04
    v median +1:33
    Wall Balls 6:48
    v median −0:12

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:01
0:28 0:33
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:56
0:42 1:14
B5 · 1000m Row
1:30
0:27 1:03
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:48
0:36 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:12 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 6
Other races by francois perrouault
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342