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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Wayne Johnston

CAN M 30-34 n = 342
Finish · net time
1:54:47
+19:14 v median 1:35:33
Men
291/342
30-34
88/97
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
61/342
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
330/342
Rank

The race, in words

1:54:47 at Hong Kong 2023 put Wayne Johnston 291st of 342 men in the Open division.

The burpee broad jumps cost the most time: 4:07 slower than the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:49, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:52
    v median +0:51
    1000m SkiErg 5:08
    v median +0:30
  2. Block 02 9:12
    Running 2 6:21
    v median +1:01
    50m Sled Push 2:51
    v median −0:44
  3. Block 03 10:54
    Running 3 6:51
    v median +0:56
    50m Sled Pull 4:03
    v median −1:17
  4. Block 04 16:51
    Running 4 7:23
    v median +1:27
    80m Burpee Broad Jump 9:28
    v median +4:07
  5. Block 05 13:04
    Running 5 7:22
    v median +1:24
    1000m Row 5:42
    v median +0:49
  6. Block 06 9:46
    Running 6 6:52
    v median +1:00
    200m Farmers Carry 2:54
    v median +0:16
  7. Block 07 13:38
    Running 7 6:44
    v median +0:58
    100m Sandbag Lunges 6:54
    v median +1:12
  8. Block 08 18:43
    Running 8 9:19
    v median +2:48
    Wall Balls 9:24
    v median +2:24

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:12
0:29 0:43
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
1:42
0:41 1:01
B4 · 80m Burpee Broad Jump
2:26
1:03 1:23
B5 · 1000m Row
1:33
0:42 0:51
B6 · 200m Farmers Carry
2:07
1:07 1:00
B7 · 100m Sandbag Lunges
2:36
1:13 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 6
Other races by Wayne Johnston
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342