The race, in three figures
The race, in words
Joshua Cole & Chin Yew Seah finished 159th of 203 men's teams in the Doubles Open division at Hong Kong 2023, in 1:33:04.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the sandbag lunges, 1:51 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:19v median +0:01
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Block 02 8:55Running 2 5:37v median +0:17
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Block 03 11:25Running 3 6:30v median +0:36
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Block 04 10:10Running 4 6:40v median +0:40
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Block 05 11:43Running 5 7:01v median +0:59
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Block 06 8:54Running 6 6:53v median +0:56
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Block 07 12:14Running 7 6:59v median +1:09
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Block 08 12:26Running 8 7:00v median +0:48
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.