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Hong Kong / Hong Kong 2023 / Doubles Open · Men / Season 6 (2023/24)

Kevin Ho & Austin Lau — Hong Kong 2023

Austin Lau Kevin Ho
M 30-34 n = 203
Finish · net time
1:33:04
+11:29 v median 1:21:35
Men
160/203
30-34
89/111
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
38/203
Rank
Biggest loss
50m Sled Pull
+0:50
v median
163/203
Rank

The race, in words

1:33:04 at Hong Kong 2023 put Kevin Ho & Austin Lau 160th of 203 men's teams in the Doubles Open division.

The stations carried this race: faster than 46% of the field across all eight, against 24% on the runs. Paced to finish: the second half went 3:15 better against the middle of the field than the first. The roxzone cost time: 13:30, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:53
    v median +0:35
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 8:38
    Running 2 6:33
    v median +1:13
    50m Sled Push 2:05
    v median +0:11
  3. Block 03 11:30
    Running 3 7:31
    v median +1:37
    50m Sled Pull 3:59
    v median +0:50
  4. Block 04 8:56
    Running 4 6:45
    v median +0:45
    80m Burpee Broad Jump 2:11
    v median −0:29
  5. Block 05 11:43
    Running 5 6:55
    v median +0:53
    1000m Row 4:48
    v median +0:20
  6. Block 06 8:32
    Running 6 6:31
    v median +0:34
    200m Farmers Carry 2:01
    v median +0:07
  7. Block 07 9:43
    Running 7 6:28
    v median +0:38
    100m Sandbag Lunges 3:15
    v median −0:09
  8. Block 08 11:24
    Running 8 7:17
    v median +1:05
    Wall Balls 4:07
    v median −0:11

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:34
0:37 0:57
B2 · 50m Sled Push
1:59
0:14 1:45
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
2:18
1:06 1:12
B5 · 1000m Row
1:44
0:44 1:00
B6 · 200m Farmers Carry
2:15
1:08 1:07
B7 · 100m Sandbag Lunges
2:14
0:54 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2023

See this race on page 4
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Men · n = 203