Calvin Joshi & Norman Benjamin Yam — Hong Kong 2023

The race, in three figures

Field beaten

22%

Runs

18%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

62/203

Rank

Biggest loss

100m Sandbag Lunges

+1:26

v median

186/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:43

145/203
v median +0:25

1000m SkiErg 3:59

62/203
v median −0:11
Block 02 8:06

Running 2 5:44

138/203
v median +0:24

50m Sled Push 2:22

160/203
v median +0:28
Block 03 10:03

Running 3 6:37

157/203
v median +0:43

50m Sled Pull 3:26

130/203
v median +0:17
Block 04 11:03

Running 4 7:12

173/203
v median +1:12

80m Burpee Broad Jump 3:51

185/203
v median +1:11
Block 05 12:19

Running 5 7:29

171/203
v median +1:27

1000m Row 4:50

168/203
v median +0:22
Block 06 9:22

Running 6 6:55

161/203
v median +0:58

200m Farmers Carry 2:27

189/203
v median +0:33
Block 07 11:30

Running 7 6:40

154/203
v median +0:50

100m Sandbag Lunges 4:50

186/203
v median +1:26
Block 08 13:44

Running 8 8:27

178/203
v median +2:15

Wall Balls 5:17

164/203
v median +0:59

Where the race went

Run total: 53:43
Stations: 31:02
Roxzone: 14:03
Best run lap: 4:43

Shanghai 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg

0:53

0:28 0:25

B2 · 50m Sled Push

0:39

0:12 0:27

B3 · 50m Sled Pull

1:46

0:19 1:27

B4 · 80m Burpee Broad Jump

3:27

1:17 2:10

B5 · 1000m Row

1:58

0:41 1:17

B6 · 200m Farmers Carry

2:09

1:09 1:00

B7 · 100m Sandbag Lunges

3:06

1:30 1:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203