Ka Wai Liu & Jonathan Loang Cheuk — Hong Kong 2023

The race, in three figures

Field beaten

11%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

133/203

Rank

Biggest loss

50m Sled Pull

+2:25

v median

199/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:16

197/203
v median +1:58

1000m SkiErg 4:57

199/203
v median +0:47
Block 02 9:03

Running 2 6:23

178/203
v median +1:03

50m Sled Push 2:40

179/203
v median +0:46
Block 03 13:04

Running 3 7:30

173/203
v median +1:36

50m Sled Pull 5:34

199/203
v median +2:25
Block 04 10:24

Running 4 7:28

177/203
v median +1:28

80m Burpee Broad Jump 2:56

128/203
v median +0:16
Block 05 12:54

Running 5 7:51

178/203
v median +1:49

1000m Row 5:03

186/203
v median +0:35
Block 06 9:30

Running 6 7:27

174/203
v median +1:30

200m Farmers Carry 2:03

133/203
v median +0:09
Block 07 10:35

Running 7 6:50

164/203
v median +1:00

100m Sandbag Lunges 3:45

136/203
v median +0:21
Block 08 15:04

Running 8 10:07

190/203
v median +3:55

Wall Balls 4:57

146/203
v median +0:39

Where the race went

Run total: 59:49
Stations: 31:55
Roxzone: 13:23
Best run lap: 6:16

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Side by side comparison

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg

0:49

0:29 0:20

B2 · 50m Sled Push

1:13

0:16 0:57

B3 · 50m Sled Pull

1:53

0:56 0:57

B4 · 80m Burpee Broad Jump

2:31

1:09 1:22

B5 · 1000m Row

2:04

0:48 1:16

B6 · 200m Farmers Carry

2:00

1:21 0:39

B7 · 100m Sandbag Lunges

2:54

0:59 1:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203