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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Robin Lo

HKG M 40-44 n = 342
Finish · net time
2:00:13
+24:40 v median 1:35:33
Men
306/342
40-44
45/50
Field beaten
11%

The race, in three figures

Field beaten
30%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
191/342
Rank
Biggest loss
50m Sled Push
+6:39
v median
348/342
Rank

The race, in words

Robin Lo finished 306th of 342 men in the Open division at Hong Kong 2023, in 2:00:13.

The runs carried this race: faster than 30% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled push, 6:39 behind the median. Stronger after halfway: 8:24 better against the middle of the field than before it.

19:34 faster than at Hong Kong 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 6:59
    v median +2:58
    1000m SkiErg 5:42
    v median +1:04
  2. Block 02 15:41
    Running 2 5:27
    v median +0:07
    50m Sled Push 10:14
    v median +6:39
  3. Block 03 15:09
    Running 3 6:26
    v median +0:31
    50m Sled Pull 8:43
    v median +3:23
  4. Block 04 11:53
    Running 4 6:19
    v median +0:23
    80m Burpee Broad Jump 5:34
    v median +0:13
  5. Block 05 12:03
    Running 5 6:14
    v median +0:16
    1000m Row 5:49
    v median +0:56
  6. Block 06 9:41
    Running 6 6:09
    v median +0:17
    200m Farmers Carry 3:32
    v median +0:54
  7. Block 07 11:57
    Running 7 5:51
    v median +0:05
    100m Sandbag Lunges 6:06
    v median +0:24
  8. Block 08 19:34
    Running 8 7:02
    v median +0:31
    Wall Balls 12:32
    v median +5:32

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:12
0:17 0:55
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
2:14
0:56 1:18
B5 · 1000m Row
1:30
0:37 0:53
B6 · 200m Farmers Carry
1:58
1:02 0:56
B7 · 100m Sandbag Lunges
2:10
0:56 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:22 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Other races by Robin Lo
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342