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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Ken Or

HKG M 30-34 n = 342
Finish · net time
2:05:03
+29:30 v median 1:35:33
Men
317/342
30-34
93/97
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
185/342
Rank
Biggest loss
Wall Balls
+4:39
v median
312/342
Rank

The race, in words

Ken Or finished 317th of 342 men in the Open division at Hong Kong 2023, in 2:05:03.

On the wall balls the field had the edge, by 4:39. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:10
    v median +2:09
    1000m SkiErg 5:29
    v median +0:51
  2. Block 02 14:59
    Running 2 7:37
    v median +2:17
    50m Sled Push 7:22
    v median +3:47
  3. Block 03 13:10
    Running 3 7:44
    v median +1:49
    50m Sled Pull 5:26
    v median +0:06
  4. Block 04 13:30
    Running 4 7:33
    v median +1:37
    80m Burpee Broad Jump 5:57
    v median +0:36
  5. Block 05 13:37
    Running 5 7:28
    v median +1:30
    1000m Row 6:09
    v median +1:16
  6. Block 06 12:05
    Running 6 6:52
    v median +1:00
    200m Farmers Carry 5:13
    v median +2:35
  7. Block 07 16:29
    Running 7 8:05
    v median +2:19
    100m Sandbag Lunges 8:24
    v median +2:42
  8. Block 08 19:16
    Running 8 7:37
    v median +1:06
    Wall Balls 11:39
    v median +4:39

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:11
0:33 0:38
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:52
0:35 0:17
B4 · 80m Burpee Broad Jump
2:09
1:02 1:07
B5 · 1000m Row
1:27
0:32 0:55
B6 · 200m Farmers Carry
1:46
0:56 0:50
B7 · 100m Sandbag Lunges
2:13
1:06 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:12 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342