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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Aaron Ang

SIN M 35-39 n = 342
Finish · net time
2:05:49
+30:16 v median 1:35:33
Men
320/342
35-39
78/84
Field beaten
6%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
297/342
Rank
Biggest loss
Wall Balls
+4:42
v median
313/342
Rank

The race, in words

Aaron Ang finished 320th of 342 men in the Open division at Hong Kong 2023, in 2:05:49.

On the wall balls the field had the edge, by 4:42. The race faded late: the second half went 3:46 worse against the middle of the field than the first. The roxzone cost time: 12:24, behind 88% of the field.

Aaron Ang's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:38
    v median +1:37
    1000m SkiErg 5:05
    v median +0:27
  2. Block 02 11:26
    Running 2 6:45
    v median +1:25
    50m Sled Push 4:41
    v median +1:06
  3. Block 03 16:11
    Running 3 6:57
    v median +1:02
    50m Sled Pull 9:14
    v median +3:54
  4. Block 04 14:03
    Running 4 7:00
    v median +1:04
    80m Burpee Broad Jump 7:03
    v median +1:42
  5. Block 05 12:53
    Running 5 7:09
    v median +1:11
    1000m Row 5:44
    v median +0:51
  6. Block 06 10:04
    Running 6 6:59
    v median +1:07
    200m Farmers Carry 3:05
    v median +0:27
  7. Block 07 17:32
    Running 7 7:44
    v median +1:58
    100m Sandbag Lunges 9:48
    v median +4:06
  8. Block 08 20:40
    Running 8 8:58
    v median +2:27
    Wall Balls 11:42
    v median +4:42

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:17
0:34 0:43
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
1:37
0:54 0:43
B4 · 80m Burpee Broad Jump
2:14
1:03 1:11
B5 · 1000m Row
1:44
0:29 1:15
B6 · 200m Farmers Carry
2:19
1:10 1:09
B7 · 100m Sandbag Lunges
2:32
1:04 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Other races by Aaron Ang
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342