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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

David Ng

CHN M 60-64 n = 342
Finish · net time
2:06:56
+31:23 v median 1:35:33
Men
321/342
60-64
1
Field beaten
6%

The race, in three figures

Field beaten
45%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
+0:53
v median
236/342
Rank
Biggest loss
Wall Balls
+12:34
v median
341/342
Rank

The race, in words

David Ng finished 321st of 342 men in the Open division at Hong Kong 2023, in 2:06:56.

Legs and stations told different stories: 45% of the field beaten on the runs, 1% on the stations. If there was time left out there, it was on the wall balls, 12:34 behind the median. The race faded late: the second half went 6:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:43
    v median +0:42
    1000m SkiErg 5:50
    v median +1:12
  2. Block 02 13:50
    Running 2 5:36
    v median +0:16
    50m Sled Push 8:14
    v median +4:39
  3. Block 03 16:53
    Running 3 5:57
    v median +0:02
    50m Sled Pull 10:56
    v median +5:36
  4. Block 04 12:15
    Running 4 6:01
    v median +0:05
    80m Burpee Broad Jump 6:14
    v median +0:53
  5. Block 05 12:16
    Running 5 5:52
    v median −0:06
    1000m Row 6:24
    v median +1:31
  6. Block 06 9:47
    Running 6 6:01
    v median +0:09
    200m Farmers Carry 3:46
    v median +1:08
  7. Block 07 16:25
    Running 7 6:11
    v median +0:25
    100m Sandbag Lunges 10:14
    v median +4:32
  8. Block 08 26:05
    Running 8 6:31
    v median +0:00
    Wall Balls 19:34
    v median +12:34

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:32
0:17 0:15
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:16
0:47 0:29
B6 · 200m Farmers Carry
1:47
0:53 0:54
B7 · 100m Sandbag Lunges
2:17
1:06 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:05 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342