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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Bilal Khan

HKG M 30-34 n = 342
Finish · net time
2:07:35
+32:02 v median 1:35:33
Men
323/342
30-34
94/97
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
294/342
Rank
Biggest loss
50m Sled Pull
+5:41
v median
339/342
Rank

The race, in words

Bilal Khan finished 323rd of 342 men in the Open division at Hong Kong 2023, in 2:07:35.

If there was time left out there, it was on the sled pull, 5:41 behind the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first. 14:04 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:12
    v median +0:11
    1000m SkiErg 5:03
    v median +0:25
  2. Block 02 12:48
    Running 2 5:57
    v median +0:37
    50m Sled Push 6:51
    v median +3:16
  3. Block 03 19:00
    Running 3 7:59
    v median +2:04
    50m Sled Pull 11:01
    v median +5:41
  4. Block 04 14:40
    Running 4 7:13
    v median +1:17
    80m Burpee Broad Jump 7:27
    v median +2:06
  5. Block 05 13:11
    Running 5 7:40
    v median +1:42
    1000m Row 5:31
    v median +0:38
  6. Block 06 10:42
    Running 6 6:38
    v median +0:46
    200m Farmers Carry 4:04
    v median +1:26
  7. Block 07 15:19
    Running 7 7:06
    v median +1:20
    100m Sandbag Lunges 8:13
    v median +2:31
  8. Block 08 18:43
    Running 8 8:32
    v median +2:01
    Wall Balls 10:11
    v median +3:11

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:55
0:13 1:42
B3 · 50m Sled Pull
1:53
0:17 1:36
B4 · 80m Burpee Broad Jump
3:02
0:56 2:06
B5 · 1000m Row
1:43
0:27 1:16
B6 · 200m Farmers Carry
2:01
0:48 1:13
B7 · 100m Sandbag Lunges
2:25
0:51 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:44 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342