The race, in three figures
The race, in words
Yoon Sik Lee finished 327th of 342 men in the Open division at Hong Kong 2023, in 2:12:23.
The stations carried this race: faster than 21% of the field across all eight, against 1% on the runs. The burpee broad jumps cost the most time: 4:55 slower than the median. Paced to finish: the second half went 8:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:07v median +2:06
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Block 02 11:27Running 2 7:44v median +2:24
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Block 03 17:47Running 3 11:19v median +5:24
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Block 04 21:43Running 4 11:27v median +5:31
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Block 05 13:56Running 5 8:50v median +2:52
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Block 06 10:39Running 6 8:09v median +2:17
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Block 07 15:28Running 7 8:40v median +2:54
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Block 08 18:05Running 8 9:55v median +3:24
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.