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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Key Ho

HKG M 40-44 n = 342
Finish · net time
2:27:28
+51:55 v median 1:35:33
Men
336/342
40-44
50/50
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
310/342
Rank
Biggest loss
100m Sandbag Lunges
+20:41
v median
342/342
Rank

The race, in words

Key Ho finished 336th of 342 men in the Open division at Hong Kong 2023, in 2:27:28.

On the sandbag lunges the field had the edge, by 20:41. The race faded late: the second half went 32:11 worse against the middle of the field than the first. The roxzone cost time: 12:49, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:27
    v median +0:26
    1000m SkiErg 5:09
    v median +0:31
  2. Block 02 10:13
    Running 2 5:36
    v median +0:16
    50m Sled Push 4:37
    v median +1:02
  3. Block 03 13:42
    Running 3 7:40
    v median +1:45
    50m Sled Pull 6:02
    v median +0:42
  4. Block 04 15:50
    Running 4 7:22
    v median +1:26
    80m Burpee Broad Jump 8:28
    v median +3:07
  5. Block 05 15:49
    Running 5 9:02
    v median +3:04
    1000m Row 6:47
    v median +1:54
  6. Block 06 11:02
    Running 6 6:59
    v median +1:07
    200m Farmers Carry 4:03
    v median +1:25
  7. Block 07 33:52
    Running 7 7:29
    v median +1:43
    100m Sandbag Lunges 26:23
    v median +20:41
  8. Block 08 24:44
    Running 8 14:12
    v median +7:41
    Wall Balls 10:32
    v median +3:32

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
2:40
1:06 1:34
B5 · 1000m Row
1:38
0:34 1:04
B6 · 200m Farmers Carry
2:33
1:13 1:20
B7 · 100m Sandbag Lunges
3:12
0:54 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:37 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342