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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

King Or

HKG M 25-29 n = 342
Finish · net time
2:34:15
+58:42 v median 1:35:33
Men
339/342
25-29
59/60
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m Row
+0:47
v median
311/342
Rank
Biggest loss
100m Sandbag Lunges
+8:46
v median
339/342
Rank

The race, in words

King Or finished 339th of 342 men in the Open division at Hong Kong 2023, in 2:34:15.

The sandbag lunges cost the most time: 8:46 slower than the median. The race faded late: the second half went 19:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:08
    v median +2:07
    1000m SkiErg 5:40
    v median +1:02
  2. Block 02 15:03
    Running 2 7:47
    v median +2:27
    50m Sled Push 7:16
    v median +3:41
  3. Block 03 15:42
    Running 3 8:24
    v median +2:29
    50m Sled Pull 7:18
    v median +1:58
  4. Block 04 16:12
    Running 4 8:26
    v median +2:30
    80m Burpee Broad Jump 7:46
    v median +2:25
  5. Block 05 15:08
    Running 5 9:28
    v median +3:30
    1000m Row 5:40
    v median +0:47
  6. Block 06 14:32
    Running 6 9:56
    v median +4:04
    200m Farmers Carry 4:36
    v median +1:58
  7. Block 07 25:15
    Running 7 10:47
    v median +5:01
    100m Sandbag Lunges 14:28
    v median +8:46
  8. Block 08 28:46
    Running 8 14:04
    v median +7:33
    Wall Balls 14:42
    v median +7:42

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:14
0:40 0:34
B2 · 50m Sled Push
0:57
0:28 0:29
B3 · 50m Sled Pull
1:43
0:55 0:48
B4 · 80m Burpee Broad Jump
2:03
0:57 1:06
B5 · 1000m Row
1:41
0:46 0:55
B6 · 200m Farmers Carry
2:02
1:03 0:59
B7 · 100m Sandbag Lunges
2:18
1:02 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 7
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342