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Hong Kong / Hong Kong 2023 / HYROX DOUBLES / Season 6 (2023/24)

Sai Cheong Mak & Yiu Po Yuen — Hong Kong 2023

M MU29 n = 203
Finish · net time
2:15:58
+54:23 v median 1:21:35
Men
201/203
MU29
43
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
22/203
Rank
Biggest loss
200m Farmers Carry
+2:43
v median
203/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:54
    v median +0:36
    1000m SkiErg 3:59
    v median −0:11
  2. Block 02 9:16
    Running 2 7:00
    v median +1:40
    50m Sled Push 2:16
    v median +0:22
  3. Block 03 13:13
    Running 3 9:54
    v median +4:00
    50m Sled Pull 3:19
    v median +0:10
  4. Block 04 12:29
    Running 4 9:39
    v median +3:39
    80m Burpee Broad Jump 2:50
    v median +0:10
  5. Block 05 21:16
    Running 5 16:34
    v median +10:32
    1000m Row 4:42
    v median +0:14
  6. Block 06 27:05
    Running 6 22:28
    v median +16:31
    200m Farmers Carry 4:37
    v median +2:43
  7. Block 07 15:34
    Running 7 12:48
    v median +6:58
    100m Sandbag Lunges 2:46
    v median −0:38
  8. Block 08 16:58
    Running 8 12:53
    v median +6:41
    Wall Balls 4:05
    v median −0:13

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
0:25
0:15 0:10
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
2:30
1:18 1:12
B5 · 1000m Row
1:46
0:34 1:12
B6 · 200m Farmers Carry
2:50
1:30 1:20
B7 · 100m Sandbag Lunges
2:07
0:49 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:19 behind
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Men · n = 203