The race, in three figures
The race, in words
Holly Davies took 2nd of 32 in the 30–34 age group at Hong Kong 2023, in 1:09:25.
The sled pull was the standout, 3:27 quicker than the median and 1st of 140. The race faded late: the second half went 1:04 worse against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 97% of the field.
The fastest of 2 finishes in the Open division for Holly Davies.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:37v median −0:44
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Block 02 7:04Running 2 4:34v median −1:07
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Block 03 7:45Running 3 4:45v median −1:27
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Block 04 8:34Running 4 4:49v median −1:23
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Block 05 9:43Running 5 4:50v median −1:24
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Block 06 6:41Running 6 4:35v median −1:34
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Block 07 8:06Running 7 5:08v median −0:54
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Block 08 7:42Running 8 5:03v median −1:37
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.