The race, in three figures
The race, in words
Jodie Crisp won the 25–29 age group at Hong Kong 2023 in 1:09:49, first of 29.
The burpee broad jumps were where this race was made, 2:44 ahead of the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:14v median −1:07
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Block 02 6:34Running 2 4:00v median −1:41
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Block 03 9:06Running 3 4:23v median −1:49
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Block 04 7:30Running 4 4:13v median −1:59
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Block 05 9:20Running 5 4:13v median −2:01
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Block 06 6:45Running 6 4:13v median −1:56
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Block 07 8:26Running 7 4:12v median −1:50
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Block 08 8:19Running 8 4:30v median −2:10
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.