The race, in three figures
The race, in words
1:19:01 at Hong Kong 2023 put Kaitlin Cheung on the age-group podium: 3rd of 29 in the 25–29 age group.
The sled pull was the standout, 1:58 quicker than the median and 16th of 140. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:55v median −0:26
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Block 02 7:27Running 2 4:38v median −1:03
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Block 03 9:53Running 3 5:24v median −0:48
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Block 04 9:19Running 4 5:09v median −1:03
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Block 05 10:34Running 5 5:08v median −1:06
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Block 06 7:31Running 6 5:11v median −0:58
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Block 07 9:22Running 7 4:54v median −1:08
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Block 08 9:36Running 8 5:25v median −1:15
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.