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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Guin Joyce Ballard

HKG W 30-34 n = 140
Finish · net time
1:24:53
−12:23 v median 1:37:16
Women
30/140
30-34
9/32
Field beaten
79%

The race, in three figures

Field beaten
53%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−2:45
v median
3/140
Rank
Biggest loss
1000m Row
−0:29
v median
24/140
Rank

The race, in words

Guin Joyce Ballard finished 30th of 140 women in the Open division at Hong Kong 2023, in 1:24:53, faster than 79% of the field.

A station race more than a running one: 96% of the field beaten on the stations, against 53% on the runs. The sled pull was the standout, 2:45 quicker than the median and 3rd of 140. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median +0:06
    1000m SkiErg 4:42
    v median −0:38
  2. Block 02 7:59
    Running 2 5:33
    v median −0:08
    50m Sled Push 2:26
    v median −1:15
  3. Block 03 9:37
    Running 3 5:55
    v median −0:17
    50m Sled Pull 3:42
    v median −2:45
  4. Block 04 9:51
    Running 4 5:56
    v median −0:16
    80m Burpee Broad Jump 3:55
    v median −2:06
  5. Block 05 11:21
    Running 5 6:15
    v median +0:01
    1000m Row 5:06
    v median −0:29
  6. Block 06 8:30
    Running 6 6:24
    v median +0:15
    200m Farmers Carry 2:06
    v median −0:36
  7. Block 07 10:39
    Running 7 6:13
    v median +0:11
    100m Sandbag Lunges 4:26
    v median −0:35
  8. Block 08 10:10
    Running 8 6:43
    v median +0:03
    Wall Balls 3:27
    v median −1:10

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:31
0:38 0:53
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:20
0:33 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:54 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 1
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140