The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Kazumi Iwase crossed the line in 1:26:06: 32nd of 140 women, faster than 77% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 60% on the stations. Nowhere gained more than the burpee broad jumps: 1:21 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 3:46v median −0:35
-
Block 02 9:15Running 2 4:58v median −0:43
-
Block 03 10:58Running 3 5:06v median −1:06
-
Block 04 9:37Running 4 4:57v median −1:15
-
Block 05 11:10Running 5 5:08v median −1:06
-
Block 06 8:11Running 6 5:07v median −1:02
-
Block 07 9:12Running 7 5:02v median −1:00
-
Block 08 10:03Running 8 5:28v median −1:12
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.